Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.5 mg |
| Potassium | 1,053.3 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 23.1 g |
| Protein | 4.3 g |
| Vitamin A | 71.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 175.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 54.7 % |
| Calcium | 39.1 % |
| Copper | 8.8 % |
| Folate | 31.3 % |
| Iron | 9.2 % |
| Magnesium | 19.3 % |
| Manganese | 26.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 13.4 % |
| Selenium | 2.5 % |
| Thiamin | 5.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry/banana/spinach smoothie
View the full strawberry/banana/spinach smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry/banana/spinach smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
62 calories of California Navel Orange - medium orange (131g), (1 serving)
60 calories of Full Circle Original Almond milk 1 cup (240ml), (1 serving)
8 calories of Strawberries, fresh, (4 small (1" dia))
7 calories of Spinach, fresh, (1 cup)
Calories per serving of strawberry/banana/spinach smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
62 calories of California Navel Orange - medium orange (131g), (1 serving)
60 calories of Full Circle Original Almond milk 1 cup (240ml), (1 serving)
8 calories of Strawberries, fresh, (4 small (1" dia))
7 calories of Spinach, fresh, (1 cup)
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