Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.8 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 104.0 mg |
| Sodium | 713.8 mg |
| Potassium | 1,497.6 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.5 g |
| Protein | 36.2 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.4 % |
| Copper | 5.5 % |
| Folate | 12.4 % |
| Iron | 21.6 % |
| Magnesium | 8.7 % |
| Manganese | 10.8 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 18.5 % |
| Selenium | 25.4 % |
| Thiamin | 8.8 % |
| Zinc | 32.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef and Cabbage Casserole (1/4 casserole=1svg)
View the full Ground Beef and Cabbage Casserole (1/4 casserole=1svg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef and Cabbage Casserole (1/4 casserole=1svg)
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
113 calories of Campbell's Tomato Soup, (0.63 cup)
27 calories of White Rice, long grain, cooked, (0.13 cup)
23 calories of Cooked Onion, (0.25 cup)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
Calories per serving of Ground Beef and Cabbage Casserole (1/4 casserole=1svg)
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
113 calories of Campbell's Tomato Soup, (0.63 cup)
27 calories of White Rice, long grain, cooked, (0.13 cup)
23 calories of Cooked Onion, (0.25 cup)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
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