Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 101.9 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 4.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.3 % |
| Copper | 0.9 % |
| Folate | 5.4 % |
| Iron | 4.4 % |
| Magnesium | 1.2 % |
| Manganese | 4.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.9 % |
| Selenium | 1.2 % |
| Thiamin | 6.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese & Onion Potato Cakes (from leftover mashed potatoes)
View the full Cheese & Onion Potato Cakes (from leftover mashed potatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese & Onion Potato Cakes (from leftover mashed potatoes)
50 calories of Potatoes - Mashed - Plain (1/2 cup), (0.75 serving)
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Cheese & Onion Potato Cakes (from leftover mashed potatoes)
50 calories of Potatoes - Mashed - Plain (1/2 cup), (0.75 serving)
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Milk, nonfat, (0.03 cup)