Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.8 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 46.9 mg |
| Sodium | 225.6 mg |
| Potassium | 266.6 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 9.1 g |
| Protein | 22.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.0 % |
| Calcium | 1.9 % |
| Copper | 10.0 % |
| Folate | 17.0 % |
| Iron | 13.3 % |
| Magnesium | 6.5 % |
| Manganese | 24.9 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 11.7 % |
| Selenium | 26.2 % |
| Thiamin | 13.3 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef chilli and beans
View the full Beef chilli and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef chilli and beans
165 calories of Ground beef, lean, (62.50 grams)
129 calories of White Rice, long grain, cooked, (0.63 cup)
93 calories of Tesco kidney beans in chilli sauce, (98.75 gram(s))
47 calories of (tesco) value sweetcorn, (40.63 gram(s))
20 calories of Tesco Italian Sieved Passata, (62.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of chilli powder, (0.38 tsp)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
Calories per serving of Beef chilli and beans
165 calories of Ground beef, lean, (62.50 grams)
129 calories of White Rice, long grain, cooked, (0.63 cup)
93 calories of Tesco kidney beans in chilli sauce, (98.75 gram(s))
47 calories of (tesco) value sweetcorn, (40.63 gram(s))
20 calories of Tesco Italian Sieved Passata, (62.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of chilli powder, (0.38 tsp)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
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