Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 461.8 | Total Fat | 28.7 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 6.7 g |
Monounsaturated Fat | 14.1 g |
Cholesterol | 69.0 mg |
Sodium | 700.8 mg |
Potassium | 335.5 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 11.7 g |
Sugars | 3.0 g |
Protein | 31.8 g |
Vitamin A | 37.6 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 14.5 % |
Copper | 1.2 % |
Folate | 19.3 % |
Iron | 8.1 % |
Magnesium | 1.5 % |
Manganese | 17.9 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 6.6 % |
Riboflavin | 4.6 % |
Selenium | 2.4 % |
Thiamin | 4.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caesar Salad Wrap
View the full Caesar Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caesar Salad Wrap
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of "Great Value" Italian Diced Tomatoes (.5 cup), (3 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Mrs Dash - Original Flavor, (0.20 tsp)
Calories per serving of Caesar Salad Wrap
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of "Great Value" Italian Diced Tomatoes (.5 cup), (3 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Mrs Dash - Original Flavor, (0.20 tsp)
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