Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.9
Total Fat 11.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 0.6 g
Cholesterol 11.3 mg
Sodium 178.8 mg
Potassium 63.8 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.3 g
Sugars 8.8 g
Protein 3.8 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.8 %
Copper 0.0 %
Folate 0.0 %
Iron 1.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and cranberry walnut salad

View the full Broccoli and cranberry walnut salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and cranberry walnut salad

50 calories of Diamond Shelled Walnuts 1/4 cup serving, (0.25 serving)

45 calories of America's Choice Lite Mayonnaise, (1 tbsp)

26 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.06 cup)

19 calories of Best Choice Broccoli Florets, (0.63 cup)

17 calories of Dried Cherries, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)


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