Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 77.7 mg |
| Sodium | 316.0 mg |
| Potassium | 149.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 20.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 1.1 % |
| Folate | 1.3 % |
| Iron | 5.8 % |
| Magnesium | 2.4 % |
| Manganese | 0.2 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.1 % |
| Selenium | 16.3 % |
| Thiamin | 22.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf: half ground beef half ground pork
View the full Meatloaf: half ground beef half ground pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf: half ground beef half ground pork
119 calories of Pork, fresh, ground, raw, (1.60 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
10 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Milk, 1%, (0.03 cup)
Calories per serving of Meatloaf: half ground beef half ground pork
119 calories of Pork, fresh, ground, raw, (1.60 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
10 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Milk, 1%, (0.03 cup)
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