Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 6.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 15.0 mg
Sodium 398.7 mg
Potassium 806.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.6 g
Sugars 3.7 g
Protein 7.5 g
Vitamin A 109.8 %
Vitamin B-12 1.3 %
Vitamin B-6 16.0 %
Vitamin C 49.6 %
Vitamin D 2.0 %
Vitamin E 0.9 %
Calcium 10.6 %
Copper 9.0 %
Folate 34.9 %
Iron 17.2 %
Magnesium 17.0 %
Manganese 38.0 %
Niacin 15.3 %
Pantothenic Acid 2.8 %
Phosphorus 10.1 %
Riboflavin 17.6 %
Selenium 6.4 %
Thiamin 8.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Vegetable Soup

View the full Winter Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Vegetable Soup

54 calories of Chicken stock, home-prepared, (0.63 cup)

32 calories of Potato, raw, (0.31 cup diced)

26 calories of Butter, salted, (0.25 tbsp)

13 calories of Spinach - Dole Baby Spinach, (2 oz)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Bacon - Farmland Thick Sliced Bacon, (0.13 serving)

9 calories of Milk, 3.25%, (0.06 cup)

8 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Tarragon, ground, (0.19 tsp)

0 calories of Thyme, ground, (0.06 tsp)


No nutrition or calorie comments found.