Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.6
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 662.3 mg
Potassium 21.6 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.8 g
Sugars 4.5 g
Protein 3.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.3 %
Copper 0.6 %
Folate 0.7 %
Iron 14.8 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Tomato Soup

View the full Chickpea Tomato Soup Recipe & Instructions
Submitted by: RINADEVORA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Tomato Soup

48 calories of GOYA Chick Peas (Garbonzo Beans), (0.24 cup)

26 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.13 cup)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

17 calories of Omega -3 Flax Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.