Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.7 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 14.5 g |
| Cholesterol | 146.3 mg |
| Sodium | 715.6 mg |
| Potassium | 454.1 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 56.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 66.9 % |
| Vitamin C | 95.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.0 % |
| Copper | 5.4 % |
| Folate | 2.3 % |
| Iron | 12.6 % |
| Magnesium | 16.8 % |
| Manganese | 4.9 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 46.7 % |
| Riboflavin | 12.8 % |
| Selenium | 60.8 % |
| Thiamin | 11.4 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Lemon-Garlic Brussels Sprouts and Potatoes- ALLRECIPES.COM
View the full Chicken with Lemon-Garlic Brussels Sprouts and Potatoes- ALLRECIPES.COM Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Lemon-Garlic Brussels Sprouts and Potatoes- ALLRECIPES.COM
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
34 calories of baby red potatoe, (13.75 gram(s))
25 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.50 serving)
6 calories of Lemon, raw with peel (1 fruit w/o seeds 180g), (0.25 serving)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.25 serving)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Chicken with Lemon-Garlic Brussels Sprouts and Potatoes- ALLRECIPES.COM
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
34 calories of baby red potatoe, (13.75 gram(s))
25 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.50 serving)
6 calories of Lemon, raw with peel (1 fruit w/o seeds 180g), (0.25 serving)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.25 serving)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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