Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 110.9
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 14.4 mg
Sodium 614.1 mg
Potassium 440.5 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.9 g
Sugars 3.3 g
Protein 6.5 g
Vitamin A 42.3 %
Vitamin B-12 7.2 %
Vitamin B-6 14.8 %
Vitamin C 93.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.4 %
Copper 6.9 %
Folate 7.1 %
Iron 11.4 %
Magnesium 6.4 %
Manganese 10.3 %
Niacin 7.5 %
Pantothenic Acid 2.9 %
Phosphorus 8.0 %
Riboflavin 5.7 %
Selenium 0.9 %
Thiamin 6.6 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable beef soup (homemade stock)

View the full Vegetable beef soup (homemade stock) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable beef soup (homemade stock)

48 calories of Beef Neck bone for soup (yield after bone removed), (1.33 oz)

20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))

11 calories of Trader Joe's Organic Mixed Vegetables, (0.25 cup)

10 calories of Canned Tomatoes, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Salt, (0.06 tbsp)


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