Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,005.2 mg |
| Potassium | 955.5 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 5.3 g |
| Protein | 7.7 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 119.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 13.9 % |
| Copper | 9.3 % |
| Folate | 24.6 % |
| Iron | 16.0 % |
| Magnesium | 14.1 % |
| Manganese | 24.0 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.9 % |
| Riboflavin | 12.5 % |
| Selenium | 5.4 % |
| Thiamin | 13.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Veg Soup
View the full Cabbage and Veg Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Veg Soup
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
23 calories of Onions, raw, (0.38 cup, chopped)
20 calories of Canned Tomatoes, (0.50 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
8 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.25 cup)
7 calories of Celery, raw, (0.38 cup, diced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Cabbage and Veg Soup
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
23 calories of Onions, raw, (0.38 cup, chopped)
20 calories of Canned Tomatoes, (0.50 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
8 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.25 cup)
7 calories of Celery, raw, (0.38 cup, diced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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