Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 10.9 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 30.8 mg
Sodium 790.1 mg
Potassium 13.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 0.7 g
Vitamin A 15.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.4 %
Copper 0.3 %
Folate 0.4 %
Iron 3.0 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 1.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 3.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Silky Onion Soup

View the full Silky Onion Soup Recipe & Instructions
Submitted by: MYSTICRUNES2014

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Silky Onion Soup

76 calories of Butter, unsalted, (0.75 tbsp)

26 calories of cheddar cheese, grated, (0.06 cup)

22 calories of All Purpose Flour, (0.05 cup)

11 calories of Vegetable Broth, (0.75 cup)

3 calories of Onions, raw, (0.75 slice, thin)

0 calories of Salt, (0.25 dash)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of bay leaf, whole, (0.25 serving)


No nutrition or calorie comments found.