Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 17.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 31.0 mg
Sodium 214.1 mg
Potassium 33.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.7 g
Sugars 8.2 g
Protein 5.6 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 1.7 %
Vitamin E 26.3 %
Calcium 5.1 %
Copper 0.2 %
Folate 1.1 %
Iron 5.8 %
Magnesium 15.1 %
Manganese 2.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Apple muffins

View the full Paleo Apple muffins Recipe & Instructions
Submitted by: SHORTDOG14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Apple muffins

120 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.75 serving)

56 calories of Coconut Oil, (0.03 cup)

21 calories of Honey, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Apple, Gala (medium), (0.08 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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