Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 159.9 mg |
| Potassium | 792.0 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 16.0 g |
| Sugars | 25.9 g |
| Protein | 25.7 g |
| Vitamin A | 76.4 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 83.7 % |
| Vitamin C | 231.7 % |
| Vitamin D | 60.0 % |
| Vitamin E | 64.1 % |
| Calcium | 62.6 % |
| Copper | 67.3 % |
| Folate | 71.4 % |
| Iron | 15.6 % |
| Magnesium | 69.2 % |
| Manganese | 86.7 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 65.2 % |
| Phosphorus | 63.8 % |
| Riboflavin | 69.4 % |
| Selenium | 62.3 % |
| Thiamin | 64.7 % |
| Zinc | 62.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rainbows and Unicorns Body by Vi Shake
View the full Rainbows and Unicorns Body by Vi Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rainbows and Unicorns Body by Vi Shake
90 calories of Body By Vi Shake Mix, (1 serving)
90 calories of Body By Vi Shake Mix, (1 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
35 calories of Pineapple, frozen chunks, (0.50 cup)
27 calories of Strawberries, fresh, (5 large (1-3/8" dia))
20 calories of Blueberries, fresh, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Rainbows and Unicorns Body by Vi Shake
90 calories of Body By Vi Shake Mix, (1 serving)
90 calories of Body By Vi Shake Mix, (1 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
35 calories of Pineapple, frozen chunks, (0.50 cup)
27 calories of Strawberries, fresh, (5 large (1-3/8" dia))
20 calories of Blueberries, fresh, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)