Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 7.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 38.9 mg
Sodium 325.2 mg
Potassium 13.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.6 g
Sugars 7.9 g
Protein 8.8 g
Vitamin A 3.4 %
Vitamin B-12 2.7 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 0.5 %
Calcium 10.2 %
Copper 0.5 %
Folate 0.2 %
Iron 5.0 %
Magnesium 1.2 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 6.1 %
Riboflavin 2.1 %
Selenium 1.8 %
Thiamin 0.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Cheese Baked Sandwiches

View the full Ham and Cheese Baked Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Cheese Baked Sandwiches

90 calories of King's Hawaiian Original Hawaiian Sweet Roll - 1 roll,28g,1oz (3 WW Points), (1 serving)

35 calories of Swiss Cheese, (0.33 slice (1 oz))

20 calories of Hillshire Farms Honey Ham, (0.67 oz)

16 calories of Butter, salted, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Poppy seed, (0.04 tbsp)

2 calories of Honey Mustard, (0.17 tsp)

0 calories of onion, dried minced, (0.04 tbsp)


No nutrition or calorie comments found.