Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.4 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 6.5 mg |
| Sodium | 1,351.2 mg |
| Potassium | 150.1 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.1 g |
| Protein | 7.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.1 % |
| Copper | 5.3 % |
| Folate | 0.5 % |
| Iron | 11.4 % |
| Magnesium | 2.2 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.3 % |
| Selenium | 0.7 % |
| Thiamin | 4.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kc's Flat Bread Pizza with Roasted Grapes, Thyme & Goat Cheese
View the full Kc's Flat Bread Pizza with Roasted Grapes, Thyme & Goat Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kc's Flat Bread Pizza with Roasted Grapes, Thyme & Goat Cheese
120 calories of Whole Wheat Flat Bread Pita, (0.50 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
52 calories of Grapes (red or green), (0.50 cup)
38 calories of Goat Cheese, Soft, (0.50 oz)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Kosher Salt, (0.50 tsp)
Calories per serving of Kc's Flat Bread Pizza with Roasted Grapes, Thyme & Goat Cheese
120 calories of Whole Wheat Flat Bread Pita, (0.50 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
52 calories of Grapes (red or green), (0.50 cup)
38 calories of Goat Cheese, Soft, (0.50 oz)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Kosher Salt, (0.50 tsp)