Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 429.0 mg |
| Potassium | 99.2 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.8 g |
| Protein | 11.1 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.0 % |
| Copper | 1.1 % |
| Folate | 5.5 % |
| Iron | 8.0 % |
| Magnesium | 3.1 % |
| Manganese | 9.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise's Vegetable/Beef Soup Homemade
View the full Denise's Vegetable/Beef Soup Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise's Vegetable/Beef Soup Homemade
108 calories of 80/20 ground beef chuck, (1.60 oz)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
18 calories of Green Giant (Whole Kernel Sweet Yellow & White Corn), (0.10 cup)
17 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.10 cup)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
4 calories of Okra, frozen, cooked, (0.05 package (10 oz) yields)
1 calories of Bouillion - Chicken - granules - Wyler's, (0.35 gram)
Calories per serving of Denise's Vegetable/Beef Soup Homemade
108 calories of 80/20 ground beef chuck, (1.60 oz)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
18 calories of Green Giant (Whole Kernel Sweet Yellow & White Corn), (0.10 cup)
17 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.10 cup)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
4 calories of Okra, frozen, cooked, (0.05 package (10 oz) yields)
1 calories of Bouillion - Chicken - granules - Wyler's, (0.35 gram)
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