Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,109.6 mg |
| Potassium | 802.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.3 g |
| Protein | 20.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.9 % |
| Copper | 16.8 % |
| Folate | 8.8 % |
| Iron | 11.2 % |
| Magnesium | 8.3 % |
| Manganese | 31.6 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 33.0 % |
| Riboflavin | 11.9 % |
| Selenium | 35.0 % |
| Thiamin | 6.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soup
View the full Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
30 calories of Coconut Oil Organic - Spectrum Naturals, (0.25 tbsp)
29 calories of Parsnip, boiled, drained, with salt (1 parsnip, 9" long, 160g), (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
0 calories of celery, Superior California Celery Hearts, (0.37 gram(s))
Calories per serving of Chicken soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
30 calories of Coconut Oil Organic - Spectrum Naturals, (0.25 tbsp)
29 calories of Parsnip, boiled, drained, with salt (1 parsnip, 9" long, 160g), (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
0 calories of celery, Superior California Celery Hearts, (0.37 gram(s))
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