Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 537.8
Total Fat 33.8 g
Saturated Fat 19.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.6 g
Cholesterol 150.4 mg
Sodium 712.1 mg
Potassium 191.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 24.2 g
Vitamin A 26.1 %
Vitamin B-12 7.4 %
Vitamin B-6 20.9 %
Vitamin C 2.5 %
Vitamin D 7.7 %
Vitamin E 3.3 %
Calcium 10.1 %
Copper 2.0 %
Folate 20.3 %
Iron 11.3 %
Magnesium 6.8 %
Manganese 1.9 %
Niacin 54.9 %
Pantothenic Acid 7.6 %
Phosphorus 21.1 %
Riboflavin 20.1 %
Selenium 19.9 %
Thiamin 26.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Romano chicken pasta, only chicken

View the full Spicy Romano chicken pasta, only chicken Recipe & Instructions
Submitted by: DBMOMMY2013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Romano chicken pasta, only chicken

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

158 calories of Aldi: Reganno Farfalle (bowtie) Pasta, (0.75 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

51 calories of Butter, unsalted, (0.50 tbsp)

19 calories of Butter, unsalted, (0.19 tbsp)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

7 calories of Romano Cheese, (0.06 package (5 oz))

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Tomatoe, sundried, (0.25 gram(s))

0 calories of Salt, (0.25 tsp)


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