Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 1.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.6 % |
| Copper | 2.6 % |
| Folate | 4.8 % |
| Iron | 1.5 % |
| Magnesium | 3.4 % |
| Manganese | 9.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.1 % |
| Selenium | 2.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sushi Roll
View the full Vegetarian Sushi Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sushi Roll
31 calories of Avocados, California (Haas), (0.08 cup, pureed)
17 calories of Brown Rice, long grain, (0.08 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Nori Seaweed sheets, (0.17 serving)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Peppers, sweet, red, fresh, (0.17 tbsp)
Calories per serving of Vegetarian Sushi Roll
31 calories of Avocados, California (Haas), (0.08 cup, pureed)
17 calories of Brown Rice, long grain, (0.08 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Nori Seaweed sheets, (0.17 serving)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Peppers, sweet, red, fresh, (0.17 tbsp)
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