Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.9 mg |
| Potassium | 703.4 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 23.5 g |
| Protein | 6.9 g |
| Vitamin A | 203.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 201.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.9 % |
| Calcium | 5.6 % |
| Copper | 10.1 % |
| Folate | 11.8 % |
| Iron | 9.3 % |
| Magnesium | 14.2 % |
| Manganese | 19.1 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.9 % |
| Selenium | 3.9 % |
| Thiamin | 8.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Thai Vegetable Bowl Salad
View the full Cold Thai Vegetable Bowl Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Thai Vegetable Bowl Salad
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
59 calories of Peanuts, dry-roasted, (10 peanut)
20 calories of Fresh Express Fancy field greens salad, (3 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
14 calories of Parsnips, (0.13 cup slices)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.50 serving)
7 calories of Citrus Ponzu, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Zuccini Squash, (0.25 cup)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Red Raddish 1-l 1/4 inch, (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
Calories per serving of Cold Thai Vegetable Bowl Salad
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
59 calories of Peanuts, dry-roasted, (10 peanut)
20 calories of Fresh Express Fancy field greens salad, (3 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
14 calories of Parsnips, (0.13 cup slices)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.50 serving)
7 calories of Citrus Ponzu, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Zuccini Squash, (0.25 cup)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Red Raddish 1-l 1/4 inch, (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
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