Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 89.7 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.4 mg |
Sodium | 87.1 mg |
Potassium | 176.8 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.7 g |
Sugars | 1.6 g |
Protein | 16.2 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.6 % |
Copper | 0.9 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.6 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in boot camps chicken n rice soup
View the full boot camps chicken n rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of boot camps chicken n rice soup
74 calories of *Chicken Breast (raw, boneless, skinless), (2.40 oz)
6 calories of 1 cup onion chopped, (0.10 serving)
5 calories of Aldi Diced Tomato Canned, (0.09 cup)
4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)
1 calories of Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving, (0.50 gram(s))
0 calories of (C) Seasoning, Pepper, Black , (0.05 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of boot camps chicken n rice soup
74 calories of *Chicken Breast (raw, boneless, skinless), (2.40 oz)
6 calories of 1 cup onion chopped, (0.10 serving)
5 calories of Aldi Diced Tomato Canned, (0.09 cup)
4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)
1 calories of Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving, (0.50 gram(s))
0 calories of (C) Seasoning, Pepper, Black , (0.05 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories in Similar Recipes
- Ohh, so good
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adapted from : http://www.wittyinthecity.com/2011/08/man-
pleasing-chicken/ - I didn't use rice. If you miss that, you could chop 1 cauliflower head in the food processor until it...