Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.4 mg
Sodium 87.1 mg
Potassium 176.8 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 16.2 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 0.9 %
Folate 0.0 %
Iron 0.7 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in boot camps chicken n rice soup

View the full boot camps chicken n rice soup Recipe & Instructions
Submitted by: GROGLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of boot camps chicken n rice soup

74 calories of *Chicken Breast (raw, boneless, skinless), (2.40 oz)

6 calories of 1 cup onion chopped, (0.10 serving)

5 calories of Aldi Diced Tomato Canned, (0.09 cup)

4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)

1 calories of Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving, (0.50 gram(s))

0 calories of (C) Seasoning, Pepper, Black , (0.05 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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