Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 8.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 53.3 mg
Sodium 577.2 mg
Potassium 75.5 mg
Total Carbohydrate 30.9 g
Dietary Fiber 3.0 g
Sugars 4.0 g
Protein 17.7 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 77.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 0.5 %
Folate 0.9 %
Iron 13.9 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice & Beef, Editor's Choice Revised

View the full Spanish Rice & Beef, Editor's Choice Revised Recipe & Instructions
Submitted by: CD364391

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice & Beef, Editor's Choice Revised

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

101 calories of Success Boil -in-Bag Brown Rice, (0.67 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Bell Pepper, Green, (0.17 serving)


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