Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.3 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 136.8 mg |
| Sodium | 445.5 mg |
| Potassium | 323.5 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 27.8 g |
| Vitamin A | 43.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 136.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 10.8 % |
| Calcium | 16.9 % |
| Copper | 2.1 % |
| Folate | 15.9 % |
| Iron | 4.4 % |
| Magnesium | 6.2 % |
| Manganese | 10.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 10.2 % |
| Selenium | 5.4 % |
| Thiamin | 4.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodle-less Chicken and Broccoli Alfredo
View the full Noodle-less Chicken and Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodle-less Chicken and Broccoli Alfredo
134 calories of Cream, Heavy Whipping (Kroger), (2.67 tbsp)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
65 calories of Butter, salted, (0.04 cup)
29 calories of Gruyere Cheese, (0.25 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
Calories per serving of Noodle-less Chicken and Broccoli Alfredo
134 calories of Cream, Heavy Whipping (Kroger), (2.67 tbsp)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
65 calories of Butter, salted, (0.04 cup)
29 calories of Gruyere Cheese, (0.25 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)