Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 159.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 54.6 mg |
Potassium | 809.0 mg |
Total Carbohydrate | 38.6 g |
Dietary Fiber | 8.7 g |
Sugars | 21.8 g |
Protein | 3.3 g |
Vitamin A | 174.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 198.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 9.1 % |
Copper | 13.3 % |
Folate | 20.8 % |
Iron | 7.1 % |
Magnesium | 12.8 % |
Manganese | 26.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 7.9 % |
Riboflavin | 9.3 % |
Selenium | 2.2 % |
Thiamin | 9.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vitamin Packed Fruit & Veggie Juice
View the full Vitamin Packed Fruit & Veggie Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vitamin Packed Fruit & Veggie Juice
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
29 calories of Kiwi Fruit, (0.63 fruit without skin, medium)
17 calories of Oranges, (0.38 small (2-3/8" dia))
15 calories of Blueberries, fresh, (0.19 cup)
11 calories of Strawberries, fresh, (0.25 cup, whole)
10 calories of Carrots, raw, (0.38 medium)
9 calories of Cucumber (peeled), (0.38 medium)
9 calories of Kale, (0.25 cup, chopped)
6 calories of Cantaloupe, (0.25 wedge, medium (1/8 of medium melon))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Beets, fresh, (0.06 beet (2" dia))
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Vitamin Packed Fruit & Veggie Juice
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
29 calories of Kiwi Fruit, (0.63 fruit without skin, medium)
17 calories of Oranges, (0.38 small (2-3/8" dia))
15 calories of Blueberries, fresh, (0.19 cup)
11 calories of Strawberries, fresh, (0.25 cup, whole)
10 calories of Carrots, raw, (0.38 medium)
9 calories of Cucumber (peeled), (0.38 medium)
9 calories of Kale, (0.25 cup, chopped)
6 calories of Cantaloupe, (0.25 wedge, medium (1/8 of medium melon))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Beets, fresh, (0.06 beet (2" dia))
2 calories of Spinach, fresh, (0.25 cup)
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