Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.1
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 2.7 mg
Sodium 87.2 mg
Potassium 249.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.7 g
Sugars 0.2 g
Protein 3.0 g
Vitamin A 14.7 %
Vitamin B-12 0.9 %
Vitamin B-6 4.5 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.1 %
Copper 4.1 %
Folate 10.2 %
Iron 6.8 %
Magnesium 7.3 %
Manganese 12.3 %
Niacin 5.3 %
Pantothenic Acid 1.4 %
Phosphorus 5.3 %
Riboflavin 7.3 %
Selenium 2.1 %
Thiamin 7.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen's Seasoned Green Beans

View the full Karen's Seasoned Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen's Seasoned Green Beans

34 calories of Green Beans (snap), (1 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

10 calories of Olive Oil, (0.25 1tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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