Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 404.1 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 36.7 mg |
Sodium | 361.5 mg |
Potassium | 399.0 mg |
Total Carbohydrate | 60.9 g |
Dietary Fiber | 9.9 g |
Sugars | 14.0 g |
Protein | 26.2 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.3 % |
Vitamin C | 70.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 3.9 % |
Copper | 9.2 % |
Folate | 54.4 % |
Iron | 22.4 % |
Magnesium | 15.6 % |
Manganese | 19.5 % |
Niacin | 15.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.6 % |
Riboflavin | 15.1 % |
Selenium | 1.7 % |
Thiamin | 35.7 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Pasta Salad with Chicken
View the full Southwest Pasta Salad with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Pasta Salad with Chicken
126 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.60 serving)
93 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2 oz)
91 calories of Beans, black, (0.40 cup)
39 calories of Orange Marmalade, (0.05 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
Calories per serving of Southwest Pasta Salad with Chicken
126 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.60 serving)
93 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2 oz)
91 calories of Beans, black, (0.40 cup)
39 calories of Orange Marmalade, (0.05 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
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