Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 404.1
Total Fat 7.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 36.7 mg
Sodium 361.5 mg
Potassium 399.0 mg
Total Carbohydrate 60.9 g
Dietary Fiber 9.9 g
Sugars 14.0 g
Protein 26.2 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 70.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.9 %
Copper 9.2 %
Folate 54.4 %
Iron 22.4 %
Magnesium 15.6 %
Manganese 19.5 %
Niacin 15.2 %
Pantothenic Acid 4.2 %
Phosphorus 13.6 %
Riboflavin 15.1 %
Selenium 1.7 %
Thiamin 35.7 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Pasta Salad with Chicken

View the full Southwest Pasta Salad with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Pasta Salad with Chicken

126 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.60 serving)

93 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2 oz)

91 calories of Beans, black, (0.40 cup)

39 calories of Orange Marmalade, (0.05 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)

3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)


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