Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 58.1 mg |
| Sodium | 427.9 mg |
| Potassium | 944.8 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.7 g |
| Protein | 40.3 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 19.5 % |
| Copper | 2.9 % |
| Folate | 5.4 % |
| Iron | 15.9 % |
| Magnesium | 38.4 % |
| Manganese | 3.3 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 40.6 % |
| Riboflavin | 7.7 % |
| Selenium | 94.7 % |
| Thiamin | 6.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halibut with Grape Tomatoes and Artichokes
View the full Halibut with Grape Tomatoes and Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halibut with Grape Tomatoes and Artichokes
198 calories of Halibut (fish), (5 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Artichoke Heart, canned, one, (3 serving)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
1 calories of Basil, (1 tbsp)
Calories per serving of Halibut with Grape Tomatoes and Artichokes
198 calories of Halibut (fish), (5 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Artichoke Heart, canned, one, (3 serving)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
1 calories of Basil, (1 tbsp)
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