Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 6.3 mg |
| Sodium | 256.4 mg |
| Potassium | 30.9 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Taco White Sauce
View the full Fish Taco White Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Taco White Sauce
50 calories of Mayonnaise - Hellman's Olive Oil, (1 tbsp)
17 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.13 serving)
6 calories of Lemon Juice, (0.50 lemon yields)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Fish Taco White Sauce
50 calories of Mayonnaise - Hellman's Olive Oil, (1 tbsp)
17 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.13 serving)
6 calories of Lemon Juice, (0.50 lemon yields)
1 calories of Capers, canned, (0.50 tbsp, drained)