Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.0 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 74.0 mg |
| Sodium | 809.0 mg |
| Potassium | 250.7 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 29.4 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 16.0 % |
| Vitamin D | 9.0 % |
| Vitamin E | 6.1 % |
| Calcium | 38.6 % |
| Copper | 5.0 % |
| Folate | 1.0 % |
| Iron | 2.3 % |
| Magnesium | 0.5 % |
| Manganese | 10.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.7 % |
| Selenium | 3.3 % |
| Thiamin | 0.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Cheese Chicken Enchiladas
View the full White Cheese Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Cheese Chicken Enchiladas
160 calories of Old El Paso Soft Taco Shell, (2 serving)
160 calories of Kraft Monterey Jack Cheese Shredded, (0.40 cup)
116 calories of Boiled Chicken Breast 1, (0.60 serving)
96 calories of Great Value Sour Cream, (3.20 tbsp)
30 calories of Butter - Country Crock plus Calcium, (0.60 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Diced Green Chilie, (1.60 tbsp)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
Calories per serving of White Cheese Chicken Enchiladas
160 calories of Old El Paso Soft Taco Shell, (2 serving)
160 calories of Kraft Monterey Jack Cheese Shredded, (0.40 cup)
116 calories of Boiled Chicken Breast 1, (0.60 serving)
96 calories of Great Value Sour Cream, (3.20 tbsp)
30 calories of Butter - Country Crock plus Calcium, (0.60 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Diced Green Chilie, (1.60 tbsp)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))