Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 7.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 101.2 mg
Sodium 193.8 mg
Potassium 20.5 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 19.3 g
Vitamin A 1.3 %
Vitamin B-12 1.6 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 0.4 %
Folate 2.1 %
Iron 9.7 %
Magnesium 0.3 %
Manganese 1.4 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 2.5 %
Riboflavin 2.8 %
Selenium 1.0 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Burger

View the full Ground Turkey Burger Recipe & Instructions
Submitted by: JOANNAGAIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Burger

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)


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