Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 8.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 450.8 mg
Potassium 266.5 mg
Total Carbohydrate 64.2 g
Dietary Fiber 6.9 g
Sugars 31.7 g
Protein 16.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.0 %
Copper 0.0 %
Folate 10.0 %
Iron 13.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Tempeh Sandwiches (adapted from Allrecipes)

View the full BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe & Instructions
Submitted by: HDKESQ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Tempeh Sandwiches (adapted from Allrecipes)

140 calories of Pepperidge Farm Bakery Classics-soft white hamburger bun, (1 serving)

120 calories of Lightlife - Organic Three Grain Tempeh, (2 oz)

105 calories of *Sweet Baby Ray's Barbecue Sauce, (3 tbsp)

11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)


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