Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 25.5 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.6 g
Cholesterol 124.5 mg
Sodium 305.2 mg
Potassium 533.3 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.0 g
Sugars 3.1 g
Protein 22.9 g
Vitamin A 80.0 %
Vitamin B-12 41.4 %
Vitamin B-6 15.6 %
Vitamin C 59.6 %
Vitamin D 3.8 %
Vitamin E 1.9 %
Calcium 15.7 %
Copper 5.7 %
Folate 14.1 %
Iron 21.5 %
Magnesium 7.6 %
Manganese 10.4 %
Niacin 22.1 %
Pantothenic Acid 9.3 %
Phosphorus 15.0 %
Riboflavin 18.1 %
Selenium 19.9 %
Thiamin 5.9 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bio Body Vegetable Beef Farmers Pie

View the full Bio Body Vegetable Beef Farmers Pie Recipe & Instructions
Submitted by: HEALTHSMART4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bio Body Vegetable Beef Farmers Pie

223 calories of Ground beef, lean, (84.38 grams)

55 calories of Nacho Cheese Cheddar Mozzarella Monterey Jack with jalapeno peppers RCSS (1/4 cup), (15 gram(s))

22 calories of Steel Cut Oats, dry, (0.04 cup)

18 calories of Free Run Vita Eggs, (0.25 serving)

17 calories of Hunts Tomato Paste (Herbs and Spices) 2 tbsp = 30 ml, (1.32 tbsp)

15 calories of Coconut Oil Extra Virgin (14 grams), (0.13 tbsp)

9 calories of Carrots, raw, (23.13 grams)

9 calories of Fennel Bulb (1 cup sliced), (29.38 gram(s))

7 calories of Cabbage, fresh, (28 grams)

5 calories of Onions, raw, (12.75 grams)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Parsley, dried, (0.25 tbsp)


No nutrition or calorie comments found.