Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 16.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 4.0 g
Cholesterol 41.9 mg
Sodium 868.6 mg
Potassium 134.7 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.1 g
Sugars 3.9 g
Protein 13.7 g
Vitamin A 5.2 %
Vitamin B-12 12.0 %
Vitamin B-6 5.9 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 17.2 %
Copper 1.1 %
Folate 0.7 %
Iron 4.8 %
Magnesium 2.6 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 2.6 %
Phosphorus 22.1 %
Riboflavin 9.8 %
Selenium 16.7 %
Thiamin 2.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Cheese Sandwich

View the full Turkey and Cheese Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Cheese Sandwich

79 calories of American Cheese, (1 slice (3/4 oz))

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

50 calories of 100% whole wheat bread, Nature's Own, (1 serving)

30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))


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