Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 65.1 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.8 mg |
Sodium | 33.5 mg |
Potassium | 234.5 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.2 g |
Sugars | 0.7 g |
Protein | 7.1 g |
Vitamin A | 23.8 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.8 % |
Copper | 3.5 % |
Folate | 4.1 % |
Iron | 4.4 % |
Magnesium | 3.5 % |
Manganese | 3.9 % |
Niacin | 6.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 6.7 % |
Riboflavin | 4.5 % |
Selenium | 12.8 % |
Thiamin | 3.2 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in D&L's Homemade Turkey Vegetable Soup
View the full D&L's Homemade Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of D&L's Homemade Turkey Vegetable Soup
39 calories of Turkey (dark meat), (0.15 cup, chopped or diced)
16 calories of Potato, raw, (0.15 cup diced)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.15 cup)
1 calories of Turkey Stock, Homemade, (0.92 oz)
Calories per serving of D&L's Homemade Turkey Vegetable Soup
39 calories of Turkey (dark meat), (0.15 cup, chopped or diced)
16 calories of Potato, raw, (0.15 cup diced)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.15 cup)
1 calories of Turkey Stock, Homemade, (0.92 oz)
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