Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 542.6 mg |
| Potassium | 850.9 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 8.1 g |
| Protein | 4.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 30.3 % |
| Copper | 32.8 % |
| Folate | 1.0 % |
| Iron | 38.6 % |
| Magnesium | 18.1 % |
| Manganese | 41.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.2 % |
| Selenium | 7.9 % |
| Thiamin | 2.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boston Baked Beans - very rich
View the full Boston Baked Beans - very rich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boston Baked Beans - very rich
69 calories of Molasses, blackstrap, (0.09 cup)
30 calories of Navy bean small white bean dry.25, (0.19 cup)
30 calories of Ketchup, Heinz, (1.50 tbsp)
15 calories of Smoked Bacon, Raw weight, (6.25 gram(s))
8 calories of Canned Tomatoes, (0.19 cup)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
0 calories of Salt, Sifto Table Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Boston Baked Beans - very rich
69 calories of Molasses, blackstrap, (0.09 cup)
30 calories of Navy bean small white bean dry.25, (0.19 cup)
30 calories of Ketchup, Heinz, (1.50 tbsp)
15 calories of Smoked Bacon, Raw weight, (6.25 gram(s))
8 calories of Canned Tomatoes, (0.19 cup)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
0 calories of Salt, Sifto Table Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
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