Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 3.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 232.9 mg
Potassium 372.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 4.4 g
Sugars 1.6 g
Protein 4.1 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.5 %
Copper 9.5 %
Folate 12.3 %
Iron 9.1 %
Magnesium 7.1 %
Manganese 11.2 %
Niacin 3.6 %
Pantothenic Acid 2.1 %
Phosphorus 5.8 %
Riboflavin 3.3 %
Selenium 1.2 %
Thiamin 6.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Ground Pork Chili

View the full Lean Ground Pork Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Ground Pork Chili

77 calories of Ground Pork, Lean, (2.20 oz)

30 calories of Beans, black, (0.13 cup)

13 calories of * Blue Menu - Six Bean Medley, (1 oz)

10 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.06 cup)

9 calories of Salsa, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Celery, cooked, (0.13 cup, diced)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Cumin seed, (0.13 tsp)


No nutrition or calorie comments found.