Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.4 | Total Fat | 28.9 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.7 mg |
| Sodium | 797.3 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.7 g |
| Protein | 36.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 190.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 3.5 % |
| Folate | 4.0 % |
| Iron | 18.4 % |
| Magnesium | 2.0 % |
| Manganese | 4.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 26.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Unstuffed Peppers Casserole
View the full Spicy Unstuffed Peppers Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Unstuffed Peppers Casserole
240 calories of rice - 1/2 cup (rice a roni , rice pilaf), (1 serving)
227 calories of Ground Beef 93% Lean, (5.33 oz)
167 calories of pilsbury grand jr., (1.67 serving)
20 calories of Oil Extra Virgin Oilve Oil 1 tb, (0.17 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Spicy Unstuffed Peppers Casserole
240 calories of rice - 1/2 cup (rice a roni , rice pilaf), (1 serving)
227 calories of Ground Beef 93% Lean, (5.33 oz)
167 calories of pilsbury grand jr., (1.67 serving)
20 calories of Oil Extra Virgin Oilve Oil 1 tb, (0.17 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Garlic, (0.50 clove)