Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 9.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 110.0 mg
Potassium 0.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed veggie medley

View the full Steamed veggie medley Recipe & Instructions
Submitted by: CD12544217

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed veggie medley

76 calories of Extra Light Olive Oil, (0.63 tbsp)

35 calories of Green Giant Garden Veggie Medley, (0.50 cup)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


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