Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 11.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 13.6 mg
Sodium 199.5 mg
Potassium 30.7 mg
Total Carbohydrate 4.6 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 4.6 g
Vitamin A 0.4 %
Vitamin B-12 0.6 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 20.8 %
Calcium 7.9 %
Copper 2.4 %
Folate 0.9 %
Iron 5.4 %
Magnesium 14.1 %
Manganese 10.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in I don't wanna be "Wheat" Thins

View the full I don't wanna be "Wheat" Thins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of I don't wanna be "Wheat" Thins

93 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.58 serving)

15 calories of Poppy seed, (0.33 tbsp)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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