Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.1 mg |
| Potassium | 958.3 mg |
| Total Carbohydrate | 84.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.1 g |
| Protein | 12.8 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 52.5 % |
| Vitamin C | 64.6 % |
| Vitamin D | 9.8 % |
| Vitamin E | 2.8 % |
| Calcium | 11.4 % |
| Copper | 26.6 % |
| Folate | 19.2 % |
| Iron | 20.9 % |
| Magnesium | 27.1 % |
| Manganese | 47.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 17.7 % |
| Selenium | 20.1 % |
| Thiamin | 15.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Banana Smoothie
View the full Strawberry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Banana Smoothie
128 calories of Honey, (2 tbsp)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Soy Milk, (1 cup)
22 calories of Strawberries, frozen, unsweetened, (6 berry)
0 calories of ICE, (1 cup)
Calories per serving of Strawberry & Banana Smoothie
128 calories of Honey, (2 tbsp)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Soy Milk, (1 cup)
22 calories of Strawberries, frozen, unsweetened, (6 berry)
0 calories of ICE, (1 cup)
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