Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 13.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 29.7 mg
Sodium 732.7 mg
Potassium 152.1 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.4 g
Sugars 3.3 g
Protein 14.7 g
Vitamin A 37.7 %
Vitamin B-12 2.3 %
Vitamin B-6 3.3 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 17.9 %
Copper 4.6 %
Folate 4.4 %
Iron 13.5 %
Magnesium 4.3 %
Manganese 6.1 %
Niacin 3.3 %
Pantothenic Acid 3.3 %
Phosphorus 9.7 %
Riboflavin 5.5 %
Selenium 5.4 %
Thiamin 2.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debbie's Almost Vegetarian Pizza

View the full Debbie's Almost Vegetarian Pizza Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debbie's Almost Vegetarian Pizza

130 calories of Mama Mary's Ultra Thin Pizza Crust (1/4 crust / 42 g), (1 serving)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

40 calories of Cheese - Publix Feta - Reduced Fat, (0.50 oz)

40 calories of Publix Goat Cheese Crumbled (1 oz / 28 gr / Serving), (14 gram(s))

23 calories of Mama Mary's Pizza Sauce (71 g), (0.13 cup)

18 calories of Bacon, Fully Cooked Thick Sliced - Hormel, (0.25 serving)

6 calories of sweet roasted red pepper; Mancini, (0.57 oz)

3 calories of Onions, raw, (7.50 grams)

3 calories of Mushrooms, cooked, (10 grams)

3 calories of Red Ripe Tomatoes, (12.50 grams)

2 calories of Zucchini, (15 grams)

2 calories of Spinach, cooked, (0.04 cup)


No nutrition or calorie comments found.