Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.5 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 16.7 mg |
| Sodium | 213.4 mg |
| Potassium | 141.4 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 15.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.2 % |
| Copper | 2.7 % |
| Folate | 3.9 % |
| Iron | 1.9 % |
| Magnesium | 2.9 % |
| Manganese | 2.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 10.3 % |
| Selenium | 4.1 % |
| Thiamin | 3.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese
View the full Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese
330 calories of Avocado, ripe, stone removed, (37.50 gram(s))
51 calories of Feta Cheese, (0.13 cup, crumbled)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of mint leave, (2 tbsp)
Calories per serving of Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese
330 calories of Avocado, ripe, stone removed, (37.50 gram(s))
51 calories of Feta Cheese, (0.13 cup, crumbled)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of mint leave, (2 tbsp)