Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 401.5
Total Fat 20.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 10.3 g
Cholesterol 190.0 mg
Sodium 506.8 mg
Potassium 196.0 mg
Total Carbohydrate 39.0 g
Dietary Fiber 3.0 g
Sugars 12.9 g
Protein 14.0 g
Vitamin A 9.2 %
Vitamin B-12 13.9 %
Vitamin B-6 5.5 %
Vitamin C 0.0 %
Vitamin D 20.5 %
Vitamin E 14.8 %
Calcium 17.6 %
Copper 0.6 %
Folate 7.0 %
Iron 10.2 %
Magnesium 2.3 %
Manganese 0.6 %
Niacin 0.5 %
Pantothenic Acid 2.9 %
Phosphorus 17.7 %
Riboflavin 19.0 %
Selenium 3.8 %
Thiamin 1.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Log Cabin Natural Pancakes (prepared from mix)

View the full Log Cabin Natural Pancakes (prepared from mix) Recipe & Instructions
Submitted by: KATIEABK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Log Cabin Natural Pancakes (prepared from mix)

160 calories of Log Cabin Pancake Mix, (1 cup)

124 calories of Canola Oil, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Milk, 1%, (0.33 cup)

12 calories of Vanilla Extract, (1 tsp)


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