Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 1,134.7 mg
Potassium 156.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 15.8 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.0 %
Iron 3.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Texas Hash

View the full Turkey Texas Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Texas Hash

113 calories of Ground Turkey (Jennio Turkey 93/7), (2.67 oz)

30 calories of Vidalia onion, raw 1 medium onion, (0.50 serving)

14 calories of Diced tomatoes-canned, (2.67 oz)

14 calories of Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, (0.08 cup)

5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)

4 calories of Chili powder, (0.17 tbsp)

0 calories of Morton Table Salt, (0.33 tsp)

0 calories of Black Pepper, (0.02 tsp)


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