Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.6 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 23.3 mg |
| Sodium | 873.6 mg |
| Potassium | 535.5 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.0 g |
| Protein | 11.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 13.0 % |
| Folate | 18.5 % |
| Iron | 12.7 % |
| Magnesium | 4.2 % |
| Manganese | 25.9 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 16.8 % |
| Riboflavin | 6.2 % |
| Selenium | 7.0 % |
| Thiamin | 9.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Cooker Herb Lentils and Rice
View the full Rice Cooker Herb Lentils and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Cooker Herb Lentils and Rice
83 calories of Great Value uncooked Brown rice, (0.13 cup)
70 calories of GV Swiss Cheese (1 slice), (1 serving)
44 calories of Lentils, (0.19 cup)
40 calories of Olive oil, (0.33 tbsp)
13 calories of Finely chopped onion, (0.19 cup)
10 calories of Cooking Wine, White, (1 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
1 calories of Dried Basil, (0.17 tsp)
0 calories of Dried Oregano, (0.08 tsp)
0 calories of Dried Thyme, (0.04 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of GARLIC POWDER, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Rice Cooker Herb Lentils and Rice
83 calories of Great Value uncooked Brown rice, (0.13 cup)
70 calories of GV Swiss Cheese (1 slice), (1 serving)
44 calories of Lentils, (0.19 cup)
40 calories of Olive oil, (0.33 tbsp)
13 calories of Finely chopped onion, (0.19 cup)
10 calories of Cooking Wine, White, (1 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
1 calories of Dried Basil, (0.17 tsp)
0 calories of Dried Oregano, (0.08 tsp)
0 calories of Dried Thyme, (0.04 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of GARLIC POWDER, (0.04 tsp)
0 calories of Salt, (0.04 tsp)