Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 23.3 mg
Sodium 873.6 mg
Potassium 535.5 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.4 g
Sugars 2.0 g
Protein 11.3 g
Vitamin A 0.1 %
Vitamin B-12 5.6 %
Vitamin B-6 4.9 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 13.0 %
Folate 18.5 %
Iron 12.7 %
Magnesium 4.2 %
Manganese 25.9 %
Niacin 25.7 %
Pantothenic Acid 3.1 %
Phosphorus 16.8 %
Riboflavin 6.2 %
Selenium 7.0 %
Thiamin 9.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Cooker Herb Lentils and Rice

View the full Rice Cooker Herb Lentils and Rice Recipe & Instructions
Submitted by: ALICEEBROYLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Cooker Herb Lentils and Rice

83 calories of Great Value uncooked Brown rice, (0.13 cup)

70 calories of GV Swiss Cheese (1 slice), (1 serving)

44 calories of Lentils, (0.19 cup)

40 calories of Olive oil, (0.33 tbsp)

13 calories of Finely chopped onion, (0.19 cup)

10 calories of Cooking Wine, White, (1 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

1 calories of Dried Basil, (0.17 tsp)

0 calories of Dried Oregano, (0.08 tsp)

0 calories of Dried Thyme, (0.04 tsp)

0 calories of Black Pepper (Ground), (0.04 tsp)

0 calories of GARLIC POWDER, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.