Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 45.9 mg |
| Sodium | 421.1 mg |
| Potassium | 591.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.3 g |
| Protein | 18.6 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 17.1 % |
| Vitamin D | 15.8 % |
| Vitamin E | 1.7 % |
| Calcium | 16.4 % |
| Copper | 5.2 % |
| Folate | 16.5 % |
| Iron | 8.1 % |
| Magnesium | 13.7 % |
| Manganese | 11.8 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 29.3 % |
| Riboflavin | 22.8 % |
| Selenium | 22.1 % |
| Thiamin | 12.3 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Chowder
View the full Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Chowder
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
51 calories of Milk, 1%, (0.50 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
41 calories of Butter, unsalted, (0.40 tbsp)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
23 calories of Flour, white, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.10 tsp)
Calories per serving of Chicken Corn Chowder
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
51 calories of Milk, 1%, (0.50 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
41 calories of Butter, unsalted, (0.40 tbsp)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
23 calories of Flour, white, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.10 tsp)
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