Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,881.6 | Total Fat | 166.2 g |
|---|---|
| Saturated Fat | 42.3 g |
| Polyunsaturated Fat | 34.8 g |
| Monounsaturated Fat | 78.8 g |
| Cholesterol | 170.5 mg |
| Sodium | 6,335.0 mg |
| Potassium | 630.4 mg |
| Total Carbohydrate | 73.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 17.6 g |
| Protein | 28.1 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 20.5 % |
| Vitamin E | 119.6 % |
| Calcium | 47.7 % |
| Copper | 10.0 % |
| Folate | 32.5 % |
| Iron | 24.8 % |
| Magnesium | 14.4 % |
| Manganese | 32.2 % |
| Niacin | 31.5 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 40.5 % |
| Riboflavin | 47.8 % |
| Selenium | 50.0 % |
| Thiamin | 58.4 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Fried Chicken
View the full Southern Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Fried Chicken
964 calories of Canola Oil, (0.50 cup)
408 calories of Butter, salted, (0.25 cup)
228 calories of Flour, white, (0.50 cup)
98 calories of Buttermilk, lowfat, (0.25 quart)
75 calories of Whole Milk / Vitamin D, (0.50 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
19 calories of Cornstarch, (5 grams)
19 calories of Chicken Wing, fried, (0.75 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Pepper, black, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (0.75 tbsp)
Calories per serving of Southern Fried Chicken
964 calories of Canola Oil, (0.50 cup)
408 calories of Butter, salted, (0.25 cup)
228 calories of Flour, white, (0.50 cup)
98 calories of Buttermilk, lowfat, (0.25 quart)
75 calories of Whole Milk / Vitamin D, (0.50 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
19 calories of Cornstarch, (5 grams)
19 calories of Chicken Wing, fried, (0.75 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Pepper, black, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (0.75 tbsp)
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