Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.6
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 16.0 mg
Sodium 126.7 mg
Potassium 111.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 8.2 g
Vitamin A 4.8 %
Vitamin B-12 1.3 %
Vitamin B-6 5.9 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 0.4 %
Folate 0.2 %
Iron 1.2 %
Magnesium 1.5 %
Manganese 0.2 %
Niacin 11.9 %
Pantothenic Acid 1.7 %
Phosphorus 4.2 %
Riboflavin 1.1 %
Selenium 5.4 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cheese Enchilada

View the full Chicken Cheese Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheese Enchilada

45 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (0.50 serving)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)

5 calories of Cambell's- (cond. soup) Healthy Request, Cream of Chicken, (0.06 serving)

3 calories of Del Monte Petite Cut Diced Tomatoes, (0.06 cup)

1 calories of 1 med yellow onion, (0.03 serving)

0 calories of Jalapeno Pepper - Raw, 1 whole, (0.06 serving)


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